Carmen Knights

Carmen has been described as having the best 'butt' in the business. Whilst Carmen may not agree with this statement, the fact of the matter is that most of our female members aspire to have a 'butt' like Carmen's.

Carmen is not just your average personal trainer, she is also British Body Fitness champion, a proud mother of two children, grandmother to little Olivia and IFBB professional.

Thanks to the Active Channel (Sky 281), Carmen can be seen working out with her three training partners, who are incidentally all men. Carmen sometimes puts them to shame with her poundage, especially on quads. Aside from her extensive knowledge in weight loss and toning programs for the ladies, Carmen has also become an expert on 'bun and thigh' with clients coming from as far as Italy for her help.

If you're serious about changing your appearance through exercise and healthy eating, Carmen is your girl. Let her help you.